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Kelly Clarkson Weight Loss: Diet| Photos Today| Book| Surgery

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Kelly Clarkson dropped 37 pounds within a year and she is giving credit for her waist-shrinking success to a new clean-eating plan called the Plant Paradox diet.

Kelly Clarkson Weight Loss: Diet| Photos Today| Book| Surgery 

 

Diet:

Plant Paradox Diet

In June 2018, Clarkson stunned fans and red-carpet guests with a slimmer physique at the CMT Music Awards. She later told “Today Show” host Hoda Kotb and she decided to change her eating habits because she received diagnoses of a thyroid condition and autoimmune disease.

The goal, the Grammy Award-winning singer and “The Voice” coach said, was never weight loss.

“For me, it wasn’t really the weight. For me, it’s I’m not on my medicine anymore,” she told Kotb. “My blood work came back, and I haven’t been on my medicine since February.”

Photos Today:

Losing weight is not always easy, and avoiding bouncing back is quite challenging. Celebrities like Kelly Clarkson, John Goodman, and Adele know it firsthand.

Kelly Clarkson Weight Loss: Diet| Photos Today| Book| Surgery

Kelly Clarkson Weight Loss: Diet| Photos Today| Book| Surgery

Book:

Kelly Clarkson Swears by The Plant Paradox Diet Cookbook

Kelly made headlines when she credited her nearly 40-pound weight loss to a book called The Plant Paradox by Steven R. Gundry, MD, which is all about following a lectin-free diet. Now, that book and Gundry’s follow-up cookbook are available at a pretty sweet discount—up to 31% off and 40% off, respectively.

The Plant Paradox Cookbook claims to contain “100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free.”

Surgery:

The singer and “Voice” coach set the record straight on the social media site Thursday about the notion that she is been taking weird pills 4 weight loss or doing weird fad diets.

“All of this is not true. I ain’t got time 4 all that,” she tweeted. “I eat the same stuff I always have. It’s all just made w/different flours/sugars/ingredients.”

The Voice coach has never shied away from talking about her weight, and  honesty about food, body-shaming, and body image is one of the many reasons her fans adore her. She’s continued to be vocal about her own road to happiness and a healthy balance.

Born
Kelly Brianne Clarkson

April 24, 1982 (age 39)

Fort Worth, Texas, U.S.
Occupation
  • Singer
  •  

  • songwriter
  •  

  • actress
Years active 2002–present
Spouse(s)
Brandon Blackstock

(m. 2013; sep. 2020)​

Children 2
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